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  • Double Lacrosse Tools for Myofascial Release Physical Therapy Peanut Shaped Massage Ball
  • Double Lacrosse Tools for Myofascial Release Physical Therapy Peanut Shaped Massage Ball
  • Double Lacrosse Tools for Myofascial Release Physical Therapy Peanut Shaped Massage Ball
  • Double Lacrosse Tools for Myofascial Release Physical Therapy Peanut Shaped Massage Ball
Double Lacrosse Tools for Myofascial Release Physical Therapy Peanut Shaped Massage Ball

Double Lacrosse Tools for Myofascial Release Physical Therapy Peanut Shaped Massage Ball COD

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                        Features:
                        1. The massage ball helps you to reach the deep areas of tight tissue through the applied pressure or your own body weight.
                        2. It is effective in treating neck, shoulders, back, chest, forearms, buttocks, hamstrings and calves, ankles and plantar fascia.
                        3. The peanut massage ball is especially effective for mid back, IT band (outer thigh), glutes, hips and hamstrings.
                        4. The peanut massage ball is effective for muscle fascia trigger point release (Trigger point referring to an area that is causing stiffness/discomfort).
                        5. The silicone ball has a soft outer coating, but relatively firm, which allows you to get adequate focused pressure to reach the certain regions deep in our body.
                        6. The massage ball is very durable and makes a handy addition to any kit bag / training programme.
                        7. Can be used during recovery sessions, or before (lightly) / after exercise.
                        8. The massage ball combined with your own body weight or downward pressure targets painful / tight areas to release sticky muscle fascia / joint tissue that is not interacting with surrounding tissues effectively.
                         
                        Description:
                        Item Type: Peanut Shaped Massage Ball
                        Material: 100% Silicone
                        Peanut ball weight : 318g
                        Dimensions: 63mm
                        Length: Aprox.128mm
                        Color: Red, Green, Purple, Orange, Rose, Dark Blue, Grey, Pink, Light green

                        Package Included:
                        1 X Peanut Shaped Massage Ball
                         
                        Directions for use:
                        1. Direct pressure applied to the area requiring treatment.
                        2. On the floor or against a wall(Between floor surface and your body), your own body weight is used to apply the pressure.
                        3. Applying pressure from others, and through the ball work on the treatment / target area for you.
                        4. We recommend treating the areas for 60-120 second intervals, with 2min+ break between sets (Maximum 3 sets per treatment area).
                        5. Try and work on the muscle group / joint slowly through the full range of motion.
                        Make sure that  the applied pressure is adequate, and hold the position at any tight spot for 15-30 seconds during the 60-120 second treatment interval.
                         
                        Notes:
                        Please beware that too much pressure or weight  could cause great discomfort or injury. We recommend starting with light pressure initially and gradually adjusting it up to adequate pressure (It should feel uncomfortable but not painful).
                         
                        More Details:


                        Double Lacrosse Tools for Myofascial Release Physical Therapy Peanut Shaped Massage Ball
                        Double Lacrosse Tools for Myofascial Release Physical Therapy Peanut Shaped Massage Ball
                        Double Lacrosse Tools for Myofascial Release Physical Therapy Peanut Shaped Massage Ball
                        Double Lacrosse Tools for Myofascial Release Physical Therapy Peanut Shaped Massage Ball
                        Double Lacrosse Tools for Myofascial Release Physical Therapy Peanut Shaped Massage Ball
                        Double Lacrosse Tools for Myofascial Release Physical Therapy Peanut Shaped Massage Ball
                        Double Lacrosse Tools for Myofascial Release Physical Therapy Peanut Shaped Massage Ball

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                        Note:
                        (1) The shipping time mentioned above refers to the estimated time of business days that the shipment will take after an order has been shipped.
                        (2) Business days do not include Saturday/Sunday and any public holidays.
                        (3) These estimates are based on normal circumstances and are not a guarantee of delivery times.
                        (4) We are not responsible for the failures or delays in delivery resulting from any force majeure event, such as natural disaster, bad weather, war, customs issues, and any other event beyond our direct control.
                        (5) Expedited shipping can not be used for PO Box addresses

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                        We support the following payment methods.Click for more information if you are confused about how to pay.
                        *We currently offer COD payments for Saudi Arabia, United Arab Emirates, Kuwait, Oman, Bahrain, Qatar, Thailand, Singapore, Malaysia, Philippines, Indonesia, Viet Nam, India. We will send a confirmation code to your mobile phone to verify that your contact details are correct. Please ensure you follow all the instructions contained in the message.
                        *Paying with Installment (credit card) or Boleto Bancário is only available for orders with shipping addresses in Brazil.

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